Directions: Place 1 teaspoon into tea strainer, pour freshly boiled water into the cup. Leave the Tea to draw for at least 1-3min to extract the full flavour, colour & aroma. Bath Soak: Add a few scoops of tea to your bath for a revitalising bath/hand/foot soak. It will leave the skin refreshed & calm. The high level of antioxidants make is ideal for use as a cold compress over puffy eyes.